Image & Recipe via munchinwithmunchkin

Image & Recipe via munchinwithmunchkin


1 scoop vanilla protein powder
1 cup raw apple, chopped
2 tsp walnuts
2 TB ground flaxseed
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp nutmeg
1/2 cup cold water
5 large ice cubes


1. Put ALL ingredients in a blender and blend/whip (high speed) until all ice is crushed and your smoothie is, well….smooth!).
2. Pour in a large glass, and as always…Enjoy!!…or else

If you like making smoothies and you are thinking of buying a new blender why don’t you check out our comprehensive blender review. You’ll find out what to consider when buying a blender and we have reviews of blenders to suit all budgets. Click here for more information.