Banana Strawberry Smoothie

Banana Strawberry Smoothie

A heavenly strawberry banana smoothie is a simple, sweet way to brighten any day. This one kicks up with fresh fruit (unless you rather use frozen fruit), Greek yogurt and a little almond milk. Greek yogurt has grown in popularity over the last few years and it gives...
All Natural Smoothie to Treat Shingles

All Natural Smoothie to Treat Shingles

  Do you suffer from Shingles or other uncomfortable health problems? If so you might want to try this great smoothie recipe.  Even if you don’t have shingles, this smoothie tastes great and is good for you.   All of the ingredients in the recipe are...
Super Healthy Chocolate Smoothie

Super Healthy Chocolate Smoothie

  Who doesn’t love chocolate?! It can be one of those things that’s heavily addictive and not that great for you if you overdo it, but this amazing chocolate smoothie recipe should help you get your fix while at the same time providing you with some fantastic health...
Healthy Peanut Butter Smoothie

Healthy Peanut Butter Smoothie

Is a peanut butter smoothie really healthy? Well peanuts are a good source of protein so this smoothie is great for breakfast as it will keep you going through the morning without needing to snack on sugary sweets. 2 tablespoons of peanut butter contains about 7 grams...
Smoothie With Greek Yoghurt

Smoothie With Greek Yoghurt

  Lots of people are talking about the benefits of Greek yogurt over traditional yogurt.  So what’s the difference and how would this affect a smoothie recipe?  Well, Greek yogurt is pretty much the same as normal yogurt, but has been carefully strained to remove...
How to Make a Paleo Breakfast Smoothie

How to Make a Paleo Breakfast Smoothie

Eating paleo isn’t hard once you get into the groove, but there are some things that might seem a little difficult.  Like what do you do if you want a quick and easy smoothie for breakfast?  You wouldn’t want to use cows’ milk as cave men didn’t milk cows.  You...