Green tea alone has many good fat burning properties and when you pair it with blueberries, you get double the goodness!
2 green tea bags – you will need to brew the tea in ¾ cup of water and let it cool before making
2 cups blueberries
12 ounces of fat free yogurt – any flavor will work but vanilla gives is a really good taste
3 ice cubes
2 tablespoons each of almonds and ground flax seeds
After you steep your green tea, simply place all of your ingredients into a blender and process for a few seconds or until you get the consistency you want.
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